Gift Guide
Gift Guide
Prize:
Pair of Smart Silk Pillows (M.R.R.R.'s Review)
Chicken Soup for the Soul: Devotional Stories for Wives (A.L.L.'s Review)
Citrus Clear Organic Sensitive Wash (A.L.L.'s Review)
Lifetime Holiday 4-Film Collection (A.L.L.'s Review)
Bath Path Mineral Sea Soak (M.R.R.R.'s Review)
Chicken Soup for the Soul: Devotional Stories for Wives (A.L.L.'s Review)
Citrus Clear Organic Sensitive Wash (A.L.L.'s Review)
Lifetime Holiday 4-Film Collection (A.L.L.'s Review)
Bath Path Mineral Sea Soak (M.R.R.R.'s Review)
ARV $170
Hosted by:
Monica's Rants Raves and Reviews
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**If you are a company and would like to see your brand advertised in a M.O.O.N. event similar to this please contact MakeOurOwnNetwork@gmail.com
This giveaway is open to the Continental US only (because of shipping costs) and will end on November 15th, 2013
"Make Our Own Network" solely organized this event and I received no compensation for this publication. My opinions are 100% my own and may differ from your own or even those stated in this post. Java John Z's is not responsible for sponsor prize shipment.
I think the most important part is keeping tv and other distracting things out of the bedroom. And to have a routine that your body can get used to
ReplyDeletenot drinking caffeine in the evening.
ReplyDeleteTurning off the computer.
ReplyDeleteNot going to bed with a lot on my mind. Put it off until tomorrow.
ReplyDeleteI try not to be too stressed out about things I cannot control. I keep a low light on (I like to read in bed) and soft music to relax me. nothing more distracting like a TV. I'd never get sleep!
ReplyDeleteGoing to bed and getting up at the same time everyday helps me get a good sleep.
ReplyDeleteNo light in the room and a regular bedtime and getting up at the same time every day.
ReplyDeleteI think of only pleasant things & fall asleep with a smile...
ReplyDeleteNot having things on my mind!
ReplyDeleteReading usually makes me sleepy,
ReplyDeleteGetting in a good workout during the day always helps me sleep well at night. I always notice a different on days that I'm not as active.
ReplyDeleteWaiting until I'm really tired to go to sleep
ReplyDeleteI try to go to bed at the same time every night and no coffee after 2.
ReplyDeletetaking a shower before bed makes me relaxed and when i get in bed its cozy so i go straight to sleep.
ReplyDeleteFor me, not having a TV or radio in the bedroom and using light-blocking blinds and curtains really helps to get me in the groove of relaxing and falling right asleep when my head hits the pillows.
ReplyDeleteGeoff K
gkaufmanss at yahoo dot com
Clear your mind and just relax
ReplyDeleteCreating a very nice environment. Lavendar scented candle, dark room, comfortable temp. I have to feel comfortable and relaxed for a good night sleep which makes my day wonderful.
ReplyDeleteA comfrotable bed/linens is very important when trying to fall asleep
ReplyDeleteGo to bed. same time every night.
ReplyDeleteMy routine for a good night's sleep includes yogic breathing exercise and light meditation. It relaxes me and clears my mind.
ReplyDeleteI actually drink a cup of coffee and wind down seems to make me sleepy?
ReplyDeleteI would love their silk mattress pad!!
ReplyDeleteA SOFT SOFT Mattress is the trick for me. Good gosh almighty but there are not many really actually SOFT mattresses out there. I have become the FOAM queen. soft soft sink into..... that did it. Oh that plus MY OWN ROOM away from snorers, kickers, and people who insist on having the bloody TV on til past midnight!!!
ReplyDeleteI think trying to get to bed at the same time every night and have a foam gel pillow helps my sleep.
ReplyDeletewearing my sleep mask or Night Night Mask as my kids call it. Also, taking a tylenol PM is helpful.
ReplyDeleteCould use better sleep
ReplyDeleteAs contradictory as it sounds, not be too tired (over-tired really) when I head to bed helps. If I am too tired, I get a serious case of RLS.
ReplyDeleteI would love a set of sheets!
ReplyDeleteThe best thing for me is to try to stick to a routine, in and out of bed at the same time. kekagel(at)yahoo.com
ReplyDeleteIt's all about my mattress - good mattress = good nights sleep
ReplyDeleteI have a routine like fluff pillows, make sure blankets & sheets are in their place, and that I have my fan on. Without those, I don't sleep well. Weird, I know!
ReplyDeleteturning of my phone, drink a cup of pepperment tea and having my hubby next to me.
ReplyDeleteGoing to bed at the same time every night...at least weekdays!
ReplyDeletewe do not drink caffeine late at night.
ReplyDeletegabbflabber at live.com
I use a sleep mask and sleep when I am tired - I am retired and enjoy the varied hours after a lifetime of having to be on a schedule
ReplyDeleteI use lavendar pillow mist to help us relax
ReplyDeletedrink beer and watch re-runs of Bonanza
ReplyDeleteCuddle up w/ a good book n read til I got sleepy
ReplyDeleteFor me the bedroom has to be dark and quite. I like it kind of cool. Since I don't have heat that's not exactly a problem now. I need the right amount of covers and most of all I need a good comfy pillow.
ReplyDeleteI REALLY love the down comforter.
ReplyDeleteCool dark room and clear my mind
ReplyDeleteI have to sleep listening to classical music on the radio.
ReplyDeleteI have to always wash my makeup off, nothing is worse than waking up in the morning with smudged makeup around my eyes...stings my eyes too
ReplyDeletetwo things for good sleep a good mattress and the right pillows so your head is at the right angle .
ReplyDeleteI have to be warm ( or cool in the summer ) to get a restful night's sleep
ReplyDeleteIt has to be quiet and the room dark for me to fall asleep.
ReplyDeleteNot handling anything stressful right before bedtime is important in my routine.
ReplyDeletePersonally, having my chihuahua Little Bit curled up beside me is when I can rest easy. When I'm away from home I can't sleep at all. It just feels wrong when she isn't beside me. I also have to keep a fan going both for the white noise and because I can't sleep if the air isn't moving.
ReplyDeleteI like the Smartsilk comforter!
ReplyDeletePersonally I have formed an odd habit of using my phone to put me to sleep. I fall asleep every night while on the Internet lol. Over the weekend I was visiting family and didn't have cell service so I started playing Tetris and fell right asleep. It's just like me to be opposite of everyone else including my sleep habits lol.
ReplyDeletei have to drink chamomile tea and take a nice bubble bath or else i really dont sleep well at all
ReplyDeleteI think that having the ability to relax and unwind after a long day and a nice cup of herbal tea help me to be able to get a restful nights sleep.
ReplyDeletejweezie43[at]gmail[dot]com
I would also love the Smart Silk Comforter.
ReplyDeletejweezie43[at]gmail[dot]com
I have a special pillow for neck support and it helps me sleep better
ReplyDeleteI read until my eyes get tired and usually konk out pretty quickly.
ReplyDeletenice warm bath before bath helps me sleep better
ReplyDeletebrich22 at earthlink dot net
the right room temperature and darkness helps me sleep.
ReplyDeleteI would love to have a set of their sheets on my bed!
ReplyDeletesleepy time tea and a hot bath
ReplyDeleteThe most important part of my sleep routine is exercise during the day. I sleep best when I am physically tired.
ReplyDeleteI hot bath always relaxes me in the evening :)
ReplyDeleteGoing to bed at the same time every night.
ReplyDeleteremoving as many distractions as possible
ReplyDeleteDeep breathing before bed.
ReplyDelete